A follower of Jesus - A Husband - A Father - A Presbyterian Pastor - A Doctor of Ministry Student - and now, A Blogger.

Posts Tagged ‘Snap Fitness Palmdale’

The Four Minute Workout

Tuesday, April 22nd, 2008

Now in my quest to becoming the lean mean machine I am I was recently driving through the good old Antelope Valley and noticed a sign that was advertising , “the four minute workout.” Now mind you I’d love to only workout for four minutes. I have lots to do every day. Its hard enough to get on the treadmill for at least thirty minutes. Now if you’re interested, you can even buy the machine for a little over $14,000.00. I think I will stick to my treadmill and to my snappy snap fitness work out facility with the cool snap fitness staff who make working out a blast.